Danny Teo

Fitness by Danny Teo is a fitness firm set up by well-known Singapore-based fitness instructor Danny Teo. It aims to meet your fitness requirements through its results and goal based fitness programs with the motto "Sore today, Strong tomorrow." Founded by Danny Teo, a qualified person trainer who aside from weight loss and body maintenance, specialises in strengthening client’s bodies post any injuries they may have experienced. Danny incorporates functional training in his workouts, making sure that each workout helps his clients improve physical performance also outside the gym. He strives to make each workout a challenging learning experience, ensuring clients know how to properly perform exercises along with the ensuing benefits. Danny truly enjoys helping his clients achieve their fitness goals, be it to get a six-pack or by simply giving them the motivation to push through their workouts! His desire is to make training accessible and fun, which was the catalyst that led him to branch out into group training bootcamps recently for both adults and kids, apart from pursuing highly-customised personal training programmes. Specialties * Sport-Specific Training * Conditioning * Functional Training * Core Strength * Proprioception/Balance Training During his National Service days, Danny was privileged to be chosen and trained as a qualified Physical Training Instructor for the Singapore Civil Defence Force. This is where he discovered his passion for fitness and the drive to help other people transform and lead healthier lives. During his school days, Danny was a fencing champion and has represented the country at several competitive events. He currently works as a personal trainer and conducts group bootcamps for adults and kids in Singapore.